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48. The Back Lever
by Patrick Cummings
6 months ago
47. 010: The Big Picture
by Patrick Cummings
6 months ago
46. The Back Squat
by Patrick Cummings
6 months ago
45. 009: Not the Fast One
by Patrick Cummings
6 months ago
44. 007: Hiding in the Bushes
by Patrick Cummings
7 months ago
43. An Interview with Ian Carver
by Patrick Cummings
7 months ago
42. 005: Love vs Obsession
by Patrick Cummings
7 months ago
41. CFNE WOD
by Patrick Cummings
7 months ago
40. 003: Learning from Experience
by Patrick Cummings
7 months ago
39. Handstand Pushups
by Patrick Cummings
10 months ago
38. Double Unders
by Patrick Cummings
10 months ago
37. Front Squats
by Patrick Cummings
10 months ago
36. An Interview with Jeff Tucker
by Patrick Cummings
10 months ago
35. Untitled
by Patrick Cummings
10 months ago
34. Dumbbells
by Patrick Cummings
1 year ago
33. The Squat Clean
by Patrick Cummings
1 year ago
32. Guerilla Fitness WOD
by Patrick Cummings
1 year ago
31. The Kettlebell Snatch, Part Two
by Patrick Cummings
1 year ago
30. The Kipping Pullup - Part One
by Patrick Cummings
1 year ago
29. Kurtis
by Patrick Cummings
1 year ago
28. The Toughest Two Minutes, Episode 4: Don't Blink
by Patrick Cummings
1 year ago
27. Foam Rolling: Part I
by Patrick Cummings
1 year ago
26. The Concept2 Rower - Part One
by Patrick Cummings
1 year ago
25. The Snatch - Part Two
by Patrick Cummings
1 year ago
24. The Snatch - Part One
by Patrick Cummings
1 year ago
23. Box Jumps
by Patrick Cummings
1 year ago
22. The Split Jerk
by Patrick Cummings
2 years ago
 

Credits

  • Uwem Ekpenyong 10 months ago
    hey,
    What facility was this cert held at?
  • Patrick Cummings plus 10 months ago
    this was at the Crossfit Training Center in Virginia Beach, Uwem.
  •  
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