Foundation CrossFit: John back squats on Vimeo

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36. Foundation CrossFit: John's 400lbs deadlift

10 months ago

35. Foundation CrossFit: Andrew's 370lbs deadlift

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34. Foundation CrossFit: Adrian snatches

10 months ago

33. Foundation CrossFit: Andrew C&J

10 months ago

32. Foundation CrossFit: Nick presses

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31. Foundation CrossFit: Brady presses

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30. Foundation CrossFit: Andrea presses

10 months ago

29. Baby Andrew making faces

10 months ago

28. Foundation CrossFit: Nick snatches

10 months ago

27. Foundation CrossFit: Andrew does butterfly pullups

10 months ago

26. Foundation CrossFit: JJ & AB do KB swings

10 months ago

25. Foundation CrossFit: John does the Row/Press WOD

10 months ago

24. Foundation CrossFit: Andrea tabata kettlebell swings

11 months ago

23. Foundation CrossFit: John back squats

11 months ago

22. CrossFit Bellevue: Janice's GHD Situps

11 months ago

21. Lynnwood CrossFit: Lisa's kipping pullup

11 months ago

20. Foundation CrossFit: Tony's butterfly kip

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19. Lynnwood CrossFit: Andrew's 205 hang power clean

11 months ago

18. Urban CrossFit: Craig's back squat

11 months ago

17. Lynnwood CrossFit: Nate works the hang squat clean

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16. Foundation CrossFit: SDLHP/Push Jerk WOD

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15. Foundation CrossFit: Andrew DLx3 310lbs

11 months ago

14. Foundation CrossFit: John DLx3 310lbs

11 months ago

13. Foundation CrossFit: Katie deadlifts 185

1 year ago

12. Foundation CrossFit: John's first snatches

1 year ago

11. Foundation CrossFit: Adrian does "Grace"

1 year ago

10. Foundation CrossFit: Adrian pre-"Grace"

1 year ago

13JAN09

John does a set of 5 back squats w/ 185lbs going for form.

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