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This is a great tri-doshic recipe that has potent health benefits from the turmeric in it. Until recently, turmeric had been primarily used in the Western culture as a food coloring and dye for such American icons as French’s mustard and Halloween candy corns. Now this majestic golden-orange colored rhizome has become one of the most intensely researched herbs in the world. The litany of potential benefits includes potent anti-inflammatory, anti-oxidant, anti-cancer (including protection against childhood leukemia), cardiovascular health, and blocking the progression of multiple sclerosis. Handle with care! Turmeric stains everything it touches including ceramic tile and even metal pots!

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