It was about four months since I had last seen my twin bother Dan so I decided to book a flight to Montana and pay him a visit. We had an awesome time camping in Glacier national park and of course had to get in a couple or workouts. Here is one of them.

If you like this video and would like to see and read more about moving naturally please visit my website at
elementalathlete.com

*Disclaimer: this does not necessarily represent the official teachings and philosophy of MovNat. Furthermore, this is merely presented for inspiration, if you decided to learn the skill in this video please do so cautiously.

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