00:00
3716
CrossFit North Atlanta launched their 2011 Fall Lockdown at the RSB Studio kitchen with co-presenters BodyMetrics. The theme of this paleo/crossfit training 45 day challenge is "GPP" General Paleo Preparedness and the focus is on buying, preparing and cooking great tasting plaeo food. This is the video from the paleo cooking 101 class presented by CFNA member, and the maker of Premade Paleo meals, Chef Richard Bradford.
Loading more stuff…