Set 3

Name: Set 3
Uploaded: 2011-10-16T18:40:32+00:00
Duration: 1 min 57 s
Channel: Anthony DiSarro
Description: at 90%, 200 meter run, 10 Touch & Go dead Lifts @ 185#, 10 Push Press @ 95# and 1 minute Airdyne. Complete in 2:32.

at 90%, 200 meter run, 10 Touch & Go dead Lifts @ 185#, 10 Push Press @ 95# and 1 minute Airdyne. Complete in 2:32.