After watching the helpful tutorial by CrumplePop, I decided to make use of the hidden Twixor-like capabilities of Apple's underrated program.

I'm finding that the quality of the effect is dependent on the background (e.g. varied tree background is worse than neutral sky).

Filmed with a Kodak Zi8 at 59.94 fps

Edited with Final Cut Pro 6 & Motion 2 (using motion's optical flow feature)

Music “Fine Care” by Monokle & Galun
freemusicarchive.org/music/Monokle__Galun/In_Frame/05_Fine_Care

CrumplePop tutorial - vimeo.com/18441588

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