
Amy Cuddy: Power Poses
4 months ago
Amy Cuddy revealed that we can actually change feelings we have about our own status through the physical positions we take with our bodies. Her research participants had higher levels of testosterone and lower levels of cortisol after only two minutes in a “power pose”. Cuddy asked if such findings can have wider implications for empowerment training.
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I've written a short post about it (for presenters, and have linked to this copy and the one on Youtube, with a link to midway through for those short of time) here:
remotepossibilities.wordpress.com/2012/01/12/boost-testosterone-present-better/