Trail Plodder's training run in Hoka One One Bondi B shoes - with comfy Lock Laces.

Elevation gain and loss were both a little over 1,000 meters (measured by Suunto Core). Distance was 18 km and moving time 2:26 (measured by Garmin Forerunner 110).

While running, I shot this video with iPod nano (5G). Music is my own song called Tadatan.

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