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Come sample the VariYoga Buffet! This episode includes a mix of seated and standing VariYoga sequences to keep you moving. From the seated staff pose warm-up (Dandasana Vinyasa) to Standing Wide Angle Pose (Prasarita Padottanasana), you're invited to get into the flow with Andrea and Bryan. Session includes Carnival Ride, Head to Knee flow, Star Balance and more.
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