Falling Asleep on the Cushion: What to do? on Vimeo

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92. Gentleness

by susan piver

3 months ago

91. 10-minute guided meditation, 11-16-2011

by susan piver

3 months ago

90. Today's 10-minute meditation, 11-14-2011

by susan piver

3 months ago

89. Meditation Misconceptions

by susan piver

3 months ago

88. Today's 10-minute meditation, full instruction 11-9-2011

by susan piver

3 months ago

87. Today's 10-minute meditation, instruction muted 11-9-2011

by susan piver

3 months ago

86. Why do we keep our eyes open in meditation?

by susan piver

3 months ago

85. Today's 10-minute meditation, instruction muted

by susan piver

3 months ago

84. Who would you be without that thought?

by susan piver

3 months ago

83. Today's 10-minute meditation, no instruction

by susan piver

3 months ago

82. Today's 10-minute meditation, 11-2-2011

by susan piver

3 months ago

81. Depression vs Sadness

by susan piver

3 months ago

80. Today's 10-minute guided meditation, 10-31-2011

by susan piver

3 months ago

79. Falling Asleep on the Cushion: What to do?

by susan piver

3 months ago

78. Today's 10-minute meditation, 10-26-2011

by susan piver

3 months ago

77. 15-minute meditation, no instruction

by susan piver

3 months ago

76. Today's 10-minute meditation, 10-24-2011

by susan piver

4 months ago

75. Meditation, Depression, and Cheering Up

by susan piver

4 months ago

74. Basic Daily Practice (10-minutes, minimal instruction)

by susan piver

4 months ago

73. Just the basics

by susan piver

4 months ago

72. Today's 10-minute guided meditation, 10-17-2011

by susan piver

4 months ago

71. Making meditation spiritual rather than self-help*

by susan piver

4 months ago

70. Meditation as an antidote for self doubt

by susan piver

4 months ago

69. Today's 10-minute guided meditation, 10-11-2011

by susan piver

4 months ago

68. Today's 10-minute Guided Meditation, 10-5-2011

by susan piver

4 months ago

67. Fear, Uncertainty, Hearing Voices, and Taking Out …

by susan piver

4 months ago

66. Today's 10-minute meditation 10-3-11

by susan piver

4 months ago

Credits

Ailsa Jane 3 months ago

Thank you Susan that was so useful to me - as a mother of three, worker, wife, friend, creative person and many other roles, I often find myself drifting into sleep during my practice. I will try your suggestions.

Kind wishes from here in the UK.

Ailsa
susan piver 3 months ago

So glad you found this useful, Alisa. Best! S.