CrossFit WOD Demo for Friday 111104 w/Nadia Shatila (CrossFit Belltown)
25 GHD sit-ups
20 GHD sit-ups
15 GHD sit-ups
10 GHD sit-ups
5 GHD sit-ups
Loading more stuff…
Hmm…it looks like things are taking a while to load. Try again?
TM + © 2014 Vimeo, LLC. All rights reserved.
Made with k in NYC.
Your content preferences apply to any Vimeo videos you view. Learn more about content preferences in our FAQ.