Are you worried about finding time for yourself during the upcoming holiday season? Are you so busy giving to others that you don’t enjoy the festivities? Ever wonder how stress affects you? If so, you need to attend this webinar. You will learn all about stress, simple ways to take care of yourself and manage your stress, and how stress management helps you to stay healthy while improving your enjoyment of the holidays.

This webinar was made possible in part by an unrestricted educational grant from Actelion.

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