Burgener Warm-up and Skill Transfer
9 months ago
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21. Burgener Warm-up and Skill Transfer
9 months ago
Burgener warm-up and Skill Transfer Exercises for the Snatch:
Original article - library.crossfit.com/free/pdf/53_06_Burgener_Warmup.pdf
CrossFit Evolution
Original article - library.crossfit.com/free/pdf/53_06_Burgener_Warmup.pdf
CrossFit Evolution
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CrossFit Stamford
8 months ago good vid - our members can use a good reminder like this. thanks
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