More
See all Show me
28. 5.15.09 WOD Norcal WOD
by CrossFit Stamford
7 months ago
27. 2009 Memorial Day Challenge Rules
by CrossFit Stamford
7 months ago
26. 5.9.09 WOD Tabata Squats
by CrossFit Stamford
7 months ago
25. 4.18.09 CFS OLY Comp
by CrossFit Stamford
7 months ago
24. 4.14.09 Steve's 30 Muscle Ups
by CrossFit Stamford
8 months ago
23. 4.12.09 WOD Kristie Vs Tom
by CrossFit Stamford
8 months ago
22. OLY Practice with Joel
by CrossFit Stamford
8 months ago
21. 4.5.09 WOD Elizabeth
by CrossFit Stamford
8 months ago
20. 4.1.09 WOD "Murph"
by CrossFit Stamford
8 months ago
19. 3.25.09 WOD "DIANE"
by CrossFit Stamford
8 months ago
18. 3.2.09 WOD Barbell AMRAP
by CrossFit Stamford
9 months ago
17. Week 2 of Clean & Jerk Practice
by CrossFit Stamford
9 months ago
16. 2.3.09 WOD Max Box Jumps
by CrossFit Stamford
9 months ago
15. 2.23.09 WOD Tom and Kevin
by CrossFit Stamford
9 months ago
14. K & A get some C & J Practice
by CrossFit Stamford
10 months ago
13. 2.5.09 Jeanne Deadlifts 300lbs
by CrossFit Stamford
10 months ago
12. 2.4.09 WOD "Rowing Kelly"
by CrossFit Stamford
10 months ago
11. 1.29.09 WOD Back Squats
by CrossFit Stamford
10 months ago
10. 1.10.09 Team WOD
by CrossFit Stamford
11 months ago
9. 1/6/09 OH FRAN
by CrossFit Stamford
11 months ago
8. 12/30/08 WOD "Kevin"
by CrossFit Stamford
11 months ago
7. CFS Halloween WOD - Oompa Loompa Pullups
by CrossFit Stamford
1 year ago
6. Steve and Kevin visit Fran
by CrossFit Stamford
1 year ago
5. Jenner joins the Muscle Up Club!
by CrossFit Stamford
1 year ago
4. CrossFit Stamford Games
by CrossFit Stamford
1 year ago
3. Kevin and Sheff get their first Muscle Ups!
by CrossFit Stamford
1 year ago
2. 7.28.08 "Mac & Grace"
by CrossFit Stamford
1 year ago
This is the last round of 12 reps for Tom and Kevin bright and early Monday morning...

Main site WOD for time:

Row 500m
115lb Push Press 21 reps
Row 500m
115lb Push Press 18 reps
Row 500m
115lb Push Press 15 reps
Row 500m
115lb Push Press 12 reps

Credits

Tags

This conversation is missing your voice. Take five seconds to join Vimeo or log in.

Advertisement

Statistics

  •  
    plays
    likes
    comments
  • Total
    plays 90
    likes 0
    comments 0
  • Dec 4th
    plays 0
    likes 0
    comments 0
  • Dec 3rd
    plays 0
    likes 0
    comments 0
  • Dec 2nd
    plays 0
    likes 0
    comments 0
  • Dec 1st
    plays 0
    likes 0
    comments 0
  • Nov 30th
    plays 0
    likes 0
    comments 0
  • Nov 29th
    plays 0
    likes 0
    comments 0
  • Nov 28th
    plays 0
    likes 0
    comments 0
  • Nov 27th
    plays 0
    likes 0
    comments 0
Previous Week

Downloads

Please join Vimeo or log in to download the original file. It only takes a few seconds.