- treat sprained ankle - healing a sprained ankle - how to rehab a sprained ankle
You would think that after almost 40 years of research, this multi-billion dollar a year industry would
have created shoes that dramatically reduce injuries and improve performance. In fact the opposite is the
case. H.E.M. now includes a brand new chapter that discusses this in length so you can learn why your shoes
may be causing you pain and leading you toward an ankle sprain.

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