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10 power clean & jerk (185#)
Row 200m
8 power clean & jerk
Row 300m
6 power clean & jerk
Row 400m
4 power clean & jerk
Row 500m
2 power clean & jerk

The missed jerk on the third rep of the round of four really hurt my time....

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  • Mary Summers 9 months ago
    Crossfit Texas is where you will find the best friends for life!
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