CrossFit Women WOD IV Feb 16, 2009
9 months ago
More
14. CrossFit Women WOD IV Feb 16, 2009
9 months ago
Megan Carey Crystal Jess Workout Feb 16, 2009
-
Jocko 7 months agolooks like a couple of you are lifting some w/ your back, and bent over... (which will square-off your hiney and puts lower back in a position conducive to injury..) - one of the problems of 1. hurrying through a weighted exercise 2. taking a free-weight exercise (ie., unsupported) to exhaustion: form goes to hell.
This conversation is missing your voice. Take five seconds to join Vimeo or log in.
-
playslikescomments
-
Total
632 
1 
1 -
Dec 14th 1
0 
0 -
Dec 13th 1 0 0
-
Dec 12th 1 0 0
-
Dec 11th
0 0 0 -
Dec 10th 0 0 0
-
Dec 9th 0 0 0
-
Dec 8th 0 0 0
-
Dec 7th 0 0 0
Previous Week
Please join Vimeo or log in to download the original file. It only takes a few seconds.
-
Vimeo: About / Blog / Developers / Jobs / Community Guidelines / Community Forums / Help Center / Site Map / Merchandise
/ Get Vimeo
-
