"Frelen" on Vimeo

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37. G2 Dance

5 months ago

36. Jackie

5 months ago

35. Britt's first Muscle-up

5 months ago

34. Tejal's first pull-up

5 months ago

33. Snatch

5 months ago

32. "Helen"

5 months ago

31. George's First Muscle Up

6 months ago

30. Will Power Clean 315 x3

6 months ago

29. Gymnastics: Circles

6 months ago

28. Air Squats & Hang Power Cleans

6 months ago

27. I Know I can

8 months ago

26. Unnamed

8 months ago

25. Ring Work & Co

9 months ago

24. "Frelen"

10 months ago

23. Deadlift 500

10 months ago

22. Girls Gone Weightlifting

10 months ago

21. Burgener Warm-up and Skill Transfer

10 months ago

20. Training Mix Feb '09

11 months ago

19. Paul back hand spring practice

11 months ago

18. Sit-up + Med Ball Clean + Wall Ball Combo

11 months ago

17. "Santa" Vs "Fran"

1 year ago

16. 40+ Pull-ups

1 year ago

15. Chris deadlifts 409

1 year ago

14. Chris S first Muscle Up

1 year ago

13. Matt's First Muscle-Up

1 year ago

12. Back Squat & Bonus WOD

1 year ago

11. Weightlifting Class Oct 22 08

1 year ago

"Frelen"
Crossfit Evolution

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