"I would like to overcome my issues with food, but I'm afraid that if I quit being so obsessive, I'll just let myself go and I'll become fat and unhealthy. How can I get more balanced without losing everything I've worked so hard for (i.e. good body)?"

Answered by Constance Rhodes, Founder, FINDINGbalance, author, "Life Inside the Thin Cage".

Need help with eating/body image issues? Visit findingbalance.com for hundreds of helpful videos like this one, plus small group tools, self-tests, parent tips, articles, blogs, professional resources, conferences and more to help you eat well & live free!

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