Snatch Demo on Vimeo

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14. Kids Kipping

by Laurie Miller

7 months ago

13. Murph

by Laurie Miller

8 months ago

12. Cleans - Pat Barber

by Laurie Miller

8 months ago

11. Jump Drills with Coach Mike Burgener

by Laurie Miller

9 months ago

10. Snatch Demo

by Laurie Miller

9 months ago

9. Split Jerk with Coach B.

by Laurie Miller

9 months ago

8. Jeff Whittmer - Clean and Jerk

by Laurie Miller

10 months ago

7. St. Louis Marine Corps Officer Candidates

by Laurie Miller

11 months ago

by Laurie Miller

1 year ago

5. 12 Days of Christmas Workout

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1 year ago

4. First Muscle-Up

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1 year ago

3. CrossFit St. Louis Kids Class

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1 year ago

2. Hanging Wipers - CrossFit St. Louis

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1 year ago

1. Fight Gone Bad III CrossFit St. Louis

by Laurie Miller

1 year ago

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