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146. Erin and Andrea complete the Burpee Challenge
by Albany CrossFit
7 months ago
145. Mike "the teacher" does Nasty Girls
by Albany CrossFit
7 months ago
144. March 2009
by Albany CrossFit
8 months ago
143. Winter 2009
by Albany CrossFit
8 months ago
142. Friday Night Fights
by Albany CrossFit
8 months ago
141. Catherine
by Albany CrossFit
8 months ago
140. Dave's 500m Row
by Albany CrossFit
8 months ago
139. CFT - March 21, 2009 - Deadlifts
by Albany CrossFit
8 months ago
138. CFT - March 21, 2009 - Press
by Albany CrossFit
8 months ago
137. CFT - March 21, 2009 - Squats - Part II
by Albany CrossFit
8 months ago
136. CFT - March 21, 2009 - Squats - Part I
by Albany CrossFit
8 months ago
135. Jackie
by Albany CrossFit
9 months ago
134. The Rematch
by Albany CrossFit
9 months ago
133. Baseline
by Albany CrossFit
9 months ago
132. Nick's First Muscle-Up
by Albany CrossFit
9 months ago
131. Suicide Runs
by Albany CrossFit
9 months ago
130. Suicide Runs
by Albany CrossFit
9 months ago
129. Friday Night Fights
by Albany CrossFit
9 months ago
128. Stacey
by Albany CrossFit
9 months ago
127. Friday Night Fights (Preview)
by Albany CrossFit
9 months ago
126. MUs, BJs, and PJs
by Albany CrossFit
9 months ago
125. Clean and Jerks - Feb 21, 2009
by Albany CrossFit
9 months ago
124. Snatch - Feb 21, 2009
by Albany CrossFit
9 months ago
123. Justin and Cliff's Muscle-Ups
by Albany CrossFit
9 months ago
122. Alex vs. George (preview)
by Albany CrossFit
9 months ago
121. Heather 95 x 20 reps
by Albany CrossFit
10 months ago
120. Stacey 135 x 20
by Albany CrossFit
10 months ago
March 4, 2009

500 meter Row
40 Air Squats
30 Situps
20 Pushups
10 Pullups

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