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1. CFV "Team Murph"
9 months ago
In Teams of 2 For Time:
1 Mile Run (alternating every 400m)
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run (alternating every 400m)
1 Mile Run (alternating every 400m)
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run (alternating every 400m)
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