Injuries can take a toll on a riders body. A lot of riders gone through
problems with their health and I've personally gone through 2 shoulder
surgeries since I started filming snowboarding. During the off-season I go
to the gym 2-3 days a week, do yoga, and skateboard to keep in shape and
get ready for the winter. During the winter I do a number of things to try
and stay up while we are beating down our bodies. My back gets pretty
worked in the winter, so I use a Vila Mat almost every night to loosen up
my muscles and increase blood flow to those muscles. Anything to keep you
going...