
Crazy Eights Workout
9 months ago
AbsUncrunched.com This is a great workout to help you get a flat stomach and burn body fat. No gym necessary, no equipment necessary, no excuses. Here's the circuit:
8 pull ups
18 step jumps
8 dips
18 decline push ups
8 pull ups
18 step jumps
8 dips
18 decline push ups
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