
Charlie Dunifer--Body Weight "Grace"
9 months ago
Charlie Dunifer accepted a Challenge from Ricky Frausto from Crossfit Omaha to perform the Crossfit named workout--"Grace" using his body weight rather than the Rx'ed 135lbs.
Charlie's body weight as measured the day before was 167lbs.
Charlie was not happy with his time, but still managed to get his body weight overhead 30 time under 7 min.
Charlie's body weight as measured the day before was 167lbs.
Charlie was not happy with his time, but still managed to get his body weight overhead 30 time under 7 min.
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