Cage fighters over at serioustrainer.com/services/mma-conditioning/ Fitness Mechanix during the fitness conditioning phase of the workout before hitting the mats and rolling.
Loading more stuff…
Hmm…it looks like things are taking a while to load. Try again?
TM + © 2014 Vimeo, LLC. All rights reserved.
Made with k in NYC.
Your content preferences apply to any Vimeo videos you view. Learn more about content preferences in our FAQ.