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BrainDance
Developed by Anne Green Gilbert,
creativedance.org
Presented by Gary Reed
"Oslo Walk, " written and performed by Eric Chappelle
aventurinemusic.com
The BrainDance is comprised of eight developmental movement patterns that healthy human beings naturally move through in the first year of life. As babies, we did these movements on our tummies and back on the floor. However, cycling through these patterns at any age, daily or weekly while sitting or standing, has been found to be beneficial in reorganizing our central nervous system. Repeating these patterns over time may help us fill in any missing gaps in our neurological system due to birth trauma, illness, environment, head injury or not enough tummy time as a baby.