Health psychologist Kelly McGonigal offers some tips on controlling your willpower for CBC Radio One's Spark.

cbc.ca/spark/2012/04/full-interview-kelly-mcgonigal-on-willpower/

RyanCouldrey.com
kellymcgonigal.com

Music: "Pling" by Jaspertine - ccmixter.org/files/jaspertine/19215

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