Be inspired by this fun video empowering women towards positive body image and to live a life on purpose in happiness as a result!

- be happy and confident in your own skin - feel in harmony with your body - say goodbye to the crazy person in your head who may be telling you you are fat and ugly!

Presented by founder of Free from Depression metaphysician Emma Terracini with Sydney psychologist and director of Shape Your Mind Olivia Patrick, this fun filled workshop delivers the latest and most immovative tools and information to be free from anything holding you back from a positive and empowered body image forever.

Content includes the metaphysics of food, ayurveda, mindful eating tools, body energetics, body harmony meditations and exercises.


*video produced, edited and starring founder of Free from Depression metaphysician emma xx :)

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