To see video properly, make sure you have the updated version of the free download of Adobe Flash get.adobe.com/flashplayer/. You should also have latest versions of your browsers (Safari, Firefox, etc) For best viewing, select full screen.
If you do not have the update software, you can also download a smaller version of the file by clicking on "download" under the video and choosing the SD version (rather than the HD version).
Also, if you have a slow Internet connection, push the play button in the player and then pause to let the video buffer before viewing.
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