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2. What is Crossfit
6 months ago
1. CrossfitNRG 300
7 months ago
This video is a brief description about the basics of Crossfit. Crossfit is a new style of fitness focusing on constantly varied workouts, functional movements, and high intensity.
Crossfit NRG is located in Salt Lake City, Utah on 2451 South 600 west st. 200.
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