As a Health Coach, Pilates, Gyrotonic Method Teacher, I am interested in movement unimpeded, uninhibited, flow, and how things work. I teach Pilates and Gyrotonic Method because it is healing on so many levels. I am interested in the science behind the movement, so that we can actively pursue change in the body. It's not just a repetoire of exercises. Why are we doing what we do? I love teaching. I love the precision of the movement. I watch the body change and the mind alway's follows (or vice versa). It is a privelege to witness. Change (in the body) happens over time not over night, with concentrated effort. malibuintegrativehealth.com

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