Watch Dr. James Stoxen’s Interview On Weekend Breakfast ABC TV Channel 24 From Melbourne Australia

This was aired on 8/18/2012 in Australia.

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Team Doctors president, Dr. James Stoxen DC has a background in sports medicine and believes barefoot running can prevent injuries and help with chronic pain, fatigue and even depression. Stoxen is visiting Australia to talk about links between inflammation and depression and he says some years ago the shoe manufacturing industry began promoting the benefits of extra cushioning for impact. However, Stoxen says Russian scientists studied impact and based plyometric training around high intensity impact to build stronger spring mechanisms. Stoxen says some have found minimal designs may help transition from bulky footwear.

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