Cultivating a daily yoga practice allows us to explore our inner world every time we step on the mat, creating a deeper connection with our bodies as well as with our mind and spirit. Yoga puts us in touch with our essential nature. As the spiritual Law of Pure Potentiality states, our true self is pure awareness and unbounded potential.

To learn more about yogic practices and a yogic lifestyle, visit us at chopra.com/ccl/category/lifestyle/#

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