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191. Margaret and Rafael practicing kip pulls
by Keetron Breece
5 months ago
190. Rafael and Margaret practicing the kip swing
by Keetron Breece
5 months ago
189. Susan kb swing/ jump rope drill
by Keetron Breece
5 months ago
188. Christian learning kipping pull-up continued....
by Keetron Breece
5 months ago
187. Christian learning the kipping pull-up
by Keetron Breece
5 months ago
186. Aryeh showing some incredible abs!
by Keetron Breece
5 months ago
185. CrossFit classes
by Keetron Breece
5 months ago
184. Frank taking the On-Ramp class through air squats
by Keetron Breece
5 months ago
183. On-Ramp class working on the deadlift
by Keetron Breece
5 months ago
182. Christian takes backsquat up to 220lbs!
by Keetron Breece
5 months ago
181. Chris working up to a 1-rep max on the backsquat
by Keetron Breece
5 months ago
180. Christian heavy backsquats
by Keetron Breece
5 months ago
179. Ongi, demo girl on the deadlift
by Keetron Breece
6 months ago
178. Joe, Dave, Tatiana (Tabata squats), Dee Dee BTB Ta…
by Keetron Breece
6 months ago
177. Aryeh and Susan "Karen" wod
by Keetron Breece
6 months ago
176. Christian returns, practice snatch drills
by Keetron Breece
6 months ago
175. Aryeh and Susan practicing the hollow rock
by Keetron Breece
6 months ago
174. Dee Dee working the wheel!
by Keetron Breece
6 months ago
173. Dee Dee practicing the Take-off technique
by Keetron Breece
6 months ago
172. Ongi, Johnna, Vanessa, Steven 10min Cindy wod
by Keetron Breece
6 months ago
171. The young guys doing a burpee & farmer carry wod
by Keetron Breece
6 months ago
170. Dee Dee demonstrating the GHD sit-up
by Keetron Breece
6 months ago
169. Dee Dee modified handstand push-up
by Keetron Breece
6 months ago
168. Susan and Aryeh handstand hold for a minute
by Keetron Breece
6 months ago
167. The young guys doing a deadlift drill
by Keetron Breece
6 months ago
166. Terrell, Brandon, Kevin, Rafael working air-squats
by Keetron Breece
6 months ago
165. Sam and I, 30 muscle-ups/120 pull-ups + dips wod
by Keetron Breece
6 months ago
 

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