In this episode, discover the relaxing, invigorating benefits of yoga -- plus, stop and smell the aromatherapy products at Vitacost.com!

Oh, and while you're at it, share your yoga tips for Katie in the comments below. She clearly needs all the help she can get.

Buy yoga accessories for less: bit.ly/PAhKtZ

Shop our aromatherapy store: bit.ly/QvEfTm

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