Eugene Crossfit - Jeff 30 muscle ups
5 months ago
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15. Eugene Crossfit - Jeff 30 muscle ups
5 months ago
Here's Jeff from last week doing the workout - 30 muscle ups for time. This was his first time finishing this workout as Rx'd (Rx'd means as it is written) after Crossfitting for 8 months. He paced himself and the next time he will be pushing harder to get a faster time.
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