Thanks for stopping by to watch! This is Episode 1. You can check out Episode 0 here:

In this episode, I cover:

- 50 Kettlebell Challenge
- Graduation from Diesel Strength's AMD 2.0 Program (Phew! That's a mouthful)
- Review of AMD 2.0 Program

Music Credits:

1) Intro/Outro - Mechanolith / Future Gladiator by Kevin MacLeod (
2) Kettlebell Scene - The Avengers Main Theme by Alan Silverstri

Note: All music rights are to their respective owners. This video is just appreciation of their work and not to plagiarize. If owners request removal, this will be done swiftly.


- Stronglifts: hpp://
- Jim Smith's Bio:
- Diesel Strength's YouTube Channel:
- AMD 2.0 System (affiliate link):

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