Squat 30 Jun 09 (RSR Day4 6th set 95kg)

Name: Squat 30 Jun 09 (RSR Day4 6th set 95kg)
Uploaded: 2009-06-30T20:41:11+00:00
Duration: 24 s
Channel: bluegreyhound
Description: Day 4 of Russian Squat Routine. Workout number 21. RSR: 6th set of 4 reps 95kg. By the 5th set, I felt noticeably drained. Lacking power on the ascent. I finally felt some struggle, which is a first on this RSR program. Roll on 6x5..

Day 4 of Russian Squat Routine. Workout number 21.  RSR: 6th set of 4 reps 95kg. By the 5th set, I felt noticeably drained. Lacking power on the ascent. I finally felt some struggle, which is a first on this RSR program. Roll on 6x5..