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30. Crossfit Legacy athlete Heidi finishes 5,000 reps …
5 months ago
Heidi is finishing 5,000 reps of Knee to Elbow. She just finished 500 for the day.

Yea, the height of her knees are not "up to her elbows", but you know what, she did it.

When Heidi started Crossfit, she could not even hand from the bar without the band, let alone lift her legs, so I am SO VERY proud of her!!!

Thanks for you efforts Heidi, we love having you in the gym!!
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