Barre Body is a fun, challenging and very effective fusion of yoga, pilates and ballet barre conditioning, designed to tone your entire body, creating longer, leaner muscles. The Lengthen & Tone DVD is a 1 hour workout that you can do at home or on the go. Also includes a prenatal modifications bonus segment to make the workout suitable for pregnant women in 2nd & 3rd trimester. Available to purchase from barrebody.com.au/dvd.

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