Some footage of learning forward rolls.

Key Points
- Forward roll is necessary when you fall forwards with momentum (e.g., can't use a break fall)
- When learning…
-- right foot forward, tuck the chin to left shoulder, the hand down flat on ground with right hand in from t of right shoulder,
--roll over your shoulder (no pressure on the neck)
-- as legs come over they make "figure-4" on the ground so you can push yourself up without hands not eh ground...

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