I finally get the chance to head north again to liaise with my very good friend,whom is instructing me and filming my progress in this wonderful sport,he excels in giving me the tips to overcome my fears on the bike and in a few certain areas some of which does not involve being on the bike as this video illustrates.
2013 i am very much hoping to enter a few downhill races to see how a fare in this lovely sport called Mountain Biking!
i always dress safely in the appropriate garments and safety padding,as i always say "be safe be seen be heard" is my motto!
Helpful tips and comments most welcome.
thank you.

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