7-11-2009 on Vimeo

More

See all Show me

106. Snatch work 8-19-2009

4 months ago

105. 8-8 WOD - Deadlifts

4 months ago

104. 8-7-2009 WOD

4 months ago

103. Jake jerks 205 (for 2)

4 months ago

102. Testing the P Let Handstand

4 months ago

101. Test Max Pull Ups

4 months ago

100. 8-1-2009 "Helen"

4 months ago

99. James jumps on a stack

4 months ago

98. Shoulder stand strength

4 months ago

97. Matt finishing his PR set of Pull Ups

4 months ago

96. Crossfit Total 7-18

5 months ago

95. 30 Muscle Ups for time

5 months ago

94. Lo Clean Techniques

5 months ago

93. 7-11-2009

5 months ago

92. Gymnastics Workout 7-10-2009

5 months ago

91. Matt's Rock N Roll

5 months ago

90. Snatch 6-30

5 months ago

89. 6-29-2009 WOD

5 months ago

88. High Frequency Snatch training

5 months ago

87. OHS - Reps X BW

6 months ago

86. Pull it. Pull it real good.

6 months ago

85. Snatch Work 6-19

6 months ago

84. Snatch Hi Def

6 months ago

83. A week at Full Circle

6 months ago

82. 6-11-2009 Snatch (hi Def)

6 months ago

81. Snatch work 6-11-2009

6 months ago

80. 5-30-2009

6 months ago

PR Day, working the snatch

several new 1RMs today.

Credits

Tags

This conversation is missing your voice. Take five seconds to join Vimeo or log in.

Advertisement

Statistics

plays

likes

comments
Total

62

0

0
Dec 11^th

0

0

0
Dec 10^th

0

0

0
Dec 9^th

0

0

0
Dec 8^th

0

0

0
Dec 7^th

0

0

0
Dec 6^th

0

0

0
Dec 5^th

0

0

0
Dec 4^th

0

0

0

Previous Week

Downloads

Please join Vimeo or log in to download the original file. It only takes a few seconds.

Vimeo: About / Blog / Developers / Jobs / Community Guidelines / Community Forums / Help Center / Site Map / Merchandise / Get Vimeo
Legal: TM + ©2009 Vimeo, LLC. All rights reserved. / Terms of Service / Privacy Statement /