If we are self ignorant the consciousness identifies with the body.Living as consciousness in the body is different from "identity with the body". Identity with the body separates us from the rest of existence and we feel that rest is contrary to our self interest.This is a destructive way of relating with the existence and its consequences are disastrous.All these things are discussed in this.Body identity is a habit of continuous thinking that "I-am-the-body" and this thought flow is broken and finally annihilated in self-inquiry.

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