In this video, Neil Pearson leads us through a Breath Awareness practice that can help lower stress levels and work as a tool for reducing pain.

This video is part of a 5 part series on Yoga for People with Pain, hosted by CIRPD and Pain BC. You can follow the series here: cirpd.org/GetInvolved/Webinars/Pages/YogaforPain.aspx

You can ask your questions by commenting on the YouTube or Vimeo pages where the video is posted, posting on Twitter with the tag #CIRPDyoga, or from within the Questions box in GoToWebinar during the live event.

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