More
17. Workout 7/20
5 months ago
A brief look into my style of workout. New addition of the one armed elbow lever which I discovered I could hold only last week. Need lots of form improvement.
Equilibre has steadily increased since my shoulder injury. I expect to be 100% by end of Summer where most of my training will be handstand and balance work.
My advanced tuck front lever has progressed to a solid 15-20 second hold. Jacknife holds are still only around 2-4 seconds. I plan on switching to straddle in a month or so.
Moby - Natural Blues
Equilibre has steadily increased since my shoulder injury. I expect to be 100% by end of Summer where most of my training will be handstand and balance work.
My advanced tuck front lever has progressed to a solid 15-20 second hold. Jacknife holds are still only around 2-4 seconds. I plan on switching to straddle in a month or so.
Moby - Natural Blues
-
playslikescomments
-
Total
1,230 
0 
0 -
Dec 17th 4 0 0
-
Dec 16th 4 0 0
-
Dec 15th 4 0 0
-
Dec 14th 2 0 0
-
Dec 13th 6 0 0
-
Dec 12th 3 0 0
-
Dec 11th 4 0 0
-
Dec 10th 2 0 0
Previous Week
Please join Vimeo or log in to download the original file. It only takes a few seconds.
-
Vimeo: About / Blog / Developers / Jobs / Community Guidelines / Community Forums / Help Center / Site Map / Merchandise
/ Get Vimeo
-
