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237. Christian blazing through rds of the CF wod "Cindy"!
by Keetron Breece
5 months ago
236. Rita, intro to the kettlebell swing
by Keetron Breece
5 months ago
235. Christian, kettlebell warm-up drills
by Keetron Breece
5 months ago
234. Mikey, Dan, and Roy Jr. Burpees
by Keetron Breece
5 months ago
233. Nicole wod with Backsquats
by Keetron Breece
5 months ago
232. Push-ups on the rings
by Keetron Breece
5 months ago
231. Dan, Mikey, Roy Jr. blaze through 8 rounds of Taba…
by Keetron Breece
5 months ago
230. Christian demonstrating the "Wheel"
by Keetron Breece
5 months ago
229. CrossFit wod from www.CrossFit.com
by Keetron Breece
5 months ago
228. Dee Dee doing a scaled version of "Kelly"
by Keetron Breece
5 months ago
227. Christian practicing snatch drills, HPS, HS, OVHS
by Keetron Breece
5 months ago
226. Christian demo of push-ups with rotation
by Keetron Breece
5 months ago
225. Heavy deadlifts continued...
by Keetron Breece
5 months ago
224. Heavy deadlift wod
by Keetron Breece
5 months ago
223. CrossFit Warm-up
by Keetron Breece
5 months ago
222. Christian practicing hang snatches & OVHS
by Keetron Breece
5 months ago
221. On Ramp class intro to Jumping pull-ups
by Keetron Breece
5 months ago
220. Susan and Gloria, practicing some Tabata squats in…
by Keetron Breece
5 months ago
219. Christian warming up with some Tabata's at All Ame…
by Keetron Breece
5 months ago
218. Untitled
by Keetron Breece
5 months ago
217. Dee Dee and Dave practicing Tabata squats in the warm-up
by Keetron Breece
5 months ago
216. Dan and Mikey, Tabata squats
by Keetron Breece
5 months ago
215. Christian Hang Clean wod at AAA facility
by Keetron Breece
5 months ago
214. Baby Beast and Dave, Tabata squats in the Park
by Keetron Breece
5 months ago
213. Sam taking the 1st On-Ramp class through the squat
by Keetron Breece
5 months ago
212. Mikey and Dan tabata squats
by Keetron Breece
5 months ago
211. Kettlebell drills in the park, one arm swings, and…
by Keetron Breece
6 months ago
 

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