A simple thing like eating, isn't always so simple. Food choices can be influenced by culture, religion, access to food, taste, emotions and even social or psychological influences. With so many factors, how do we make healthy food choices?
This video will explore why we eat (sounds basic, but it's actually really complicated), what influences our food choices and the impact of our diet on personal health.
This video complements a curriculum entitled "Service-Learning Guide to promote healthy food
choices for High-School students" which you can find here: bit.ly/VlGGLw
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